specialized services
behavioral health coaching
I’m Joanna, a licensed therapist (LPCC-S) and behavioral health coach. After years of working in traditional therapy settings—including owning my own practice—I realized that meaningful growth doesn’t always have to happen sitting in an office.
I work with people who feel stuck, are ready for something to change, or are trying to find their footing through unexpected change. Our work can include remote therapy sessions, in-person sessions, or a blend of both. When helpful, we can pair talk therapy with therapeutic experiences such as creative expression and art, outdoor walk-and-talks, and learning together how your brain and body may be responding to your everyday life before you feel like you have a choice.
My approach is flexible, strengths-based, and grounded in real life. Together, we’ll make space for what you’ve experienced, explore what may be keeping you stuck, and build on the strengths you already have—helping you feel more grounded, capable, and connected as you move into your next phase.
mindful paint & sip happy hour
Unwind after the week with a relaxed, guided Mindful Paint & Sip Happy Hour. Explore color, symbolism and creative expression in a welcoming, pressure-free setting—no artistic experience required. Your $40 registration includes art supplies that are yours to take home.